Radical Rest

We live in a hectic world that demands us to always be 'on'.

Whether it is pressure at work, families to look after or even just friends to catch up with, rest is almost always an afterthought. We've been led to believe that giving ourselves time to recuperate, both physically and mentally, is an indulgence – but Radical Rest is here to explain exactly how and why the more rest we have, the more we can get done.

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Radical Rest

order your copy and receive these free gifts

Order your copy of Radical Rest and you’ll be instantly sent:

A deeply relaxing Radical Rest Yoga Nidra to listen to
A Rest Mantra wallpaper for your phone screen

Part 1 Pre-order your copy below:

Part 2 Enter your details and sign up



Part 3 You will be taken to the free content page where you can download the RadicalRest Yoga Nidra and your phone wallpaper.

A link will also be sent to your inbox.